Issues Treated and Therapies

ISSUES TREATED

  • Anxiety
  • Stress
  • Depression
  • Anger Management
  • Grief and Bereavement
  • Trauma and Post -Traumatic Stress Disorder (PTSD)
  • Self Esteem and Assertiveness
  • Marriage and Relationships
  • Relations and Communications conflicts
  • Work and Personal Stress
  • Life Coaching
  • Career Management
  • Coping with Life Challenges and Changes Spirituality

THERAPIES

  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical behavior therapy¬† (DBT)
  • Mindfulness
  • Narrative Therapy
  • Solution Focused Therapy (SFT)
  • Psychological Counselling
  • Emotional Focused Therapy (EFT)
  • Gottman Therapy

Contact me for an appointment!